Backup
- Move iPhone images to Mac
- iPhone Fotos
- Whatsapp images / videos
- Backup your mac
- Do incremental backup to “Externe 1 Seagate”.
- Do mirror backup to “Externe 2 WD”.
- Once mirror backup is done clean up syncthing syncs and sync with synctrain.
Reflect
- Write down the achievements of this week.
- Check calendar for finished tasks.
- Check daily notes for Eat the frog first tasks and other finished tasks.
- Is my time spent in line with my life vision?
- Check this weeks fleeting notes. Do you want to elaborate on anything?
- Check iPhone notes.
Plan
- Check the status of your Life vision files. Update it.
- Inbox zero (Gmail, Whatsapp, Calendar, Reminders)
- Check Maintenance tasks.
Rewards :)
- Collect your rewards, defined in finished life vision files.
- Celebrate your progress.
- Write 3 things you are thankful for this week.
Create shopping list
- Pick recipes for whole week based on Macro nutrient goal
- Update Cook this week.
- Tick ingredients for selected recipes, so they show up in shopping list.
- Weight your body.
- Check if you gain / loose too much weight.